Login
or
Sign Up
|
Recruiter
繁
Eng
Recruitment Enquiry
Career Advice
Event
e-paper
Career Advice
Career counselling, advice and guidance
Select article category
Select article category
Career Advice Home
Personal Development and Career path
Career Doctor
Career Guidance and Counselling
English for professional use
How to Get Promoted
Job seek in HK
Plan and start the career path
Tips to be more productive
職場英語 專家教路
How to successed in industry
Banking and Finance
Education and Training
Government and NGO
Property and Construction
Startup
Industry Stories, recruitment tips and case study
Featured stories and job trends
Legal Case studies for employers
Recruitment tips
Successful entrepreneurs’ story
Successful High flyers’ story
職業特搜
Job Market Report, fair and events
Job fairs and Events
Job Market Report
Job Market Trend Report
Others
招職頭條
名家分享
Search Article
Search Article
Hot Tags:
Career Advice
,
cpjobs
,
CIMA
,
Cyber Security
,
ChatGPT
Tag:
血液循環
【物理自療】 久站就有靜脈曲張?
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
靜脈曲張
,
久站
久坐會出現勞損,其實長時間站立可能出現問題。久站人士應適時幫腳部進行放鬆或伸展,否則患靜脈曲張的機會就會增加......
...
Read more
【物理自療】揉合中西醫學的「自」療工具:筋膜放鬆寶
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
筋膜放鬆寶
,
Fascia Bell
上星期提到亞健康可透過「自」療方法來處理,包括調節飲食及配合適當運動,其實還可以借助一些小工具來紓緩亞健康問題......
...
Read more
【物理自療】按摩腳底湧泉穴 保持最佳狀態
By
周錦浩
名家分享
湧泉穴
,
血液循環
,
按摩
,
物理自療
上期介紹了按摩與穴位的關係是緊緊相扣,雙腳容易疲勞更是常見的健康問題,繼而引伸了腳底按摩這門需求。但應該配合甚麼的穴位按摩,才能使雙腳放鬆呢?
...
Read more
【物理自療】柔按穴位 減跑步痛楚
By
周錦浩
名家分享
柔按穴位
,
跑步痛楚
,
常見痛症
,
血液循環
,
穴位
自從寫了「長跑長有」系列之後,多了很多朋友問我相關的問題,可見長跑聽上去只是常識,但細說之下原來大家都是......
...
Read more
Loading