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拔罐
【物理自療】揉合中西醫學的「自」療工具:筋膜放鬆寶
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
筋膜放鬆寶
,
Fascia Bell
上星期提到亞健康可透過「自」療方法來處理,包括調節飲食及配合適當運動,其實還可以借助一些小工具來紓緩亞健康問題......
...
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【好學•學好】學拔罐療法 有效健身祛病
By
香港青年協會持續進修中心
名家分享
Career Advice
,
名家分享
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好學•學好
,
拔罐
,
健身
拔罐是傳統中醫治療手法之一,近年此療法更受到奧運選手、外國運動員等青睞。拔罐的療效甚廣.......
...
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【物理「自」療】自行拔罐潛在風險多
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
拔罐
,
拔火罐
承接上一次分享關於拔火罐適合那些如經常重複動作引致肌肉勞損、休息不足、熬夜和濕氣較重的人.......
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