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Tag:
關節活動
【物理自療】揉合中西醫學的「自」療工具:筋膜放鬆寶
By
周錦浩
Advice Columnist
Career Advice
,
Fascia Bell
,
亞健康
,
名家分享
,
拔罐
,
放鬆肌肉
,
物理自療
,
筋膜放鬆寶
,
血液循環
,
運動
,
關節活動
上星期提到亞健康可透過「自」療方法來處理,包括調節飲食及配合適當運動,其實還可以借助一些小工具來紓緩亞健康問題……
...
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