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Tag:
生酮飲食
【中英素】生酮快速假Quiche
By
英式主婦 Vivien Chan Campbell
名家分享
中英素
,
生酮飲食
,
生酮
,
健康飲食
生酮快速假Quiche,不用焗爐!Quiche是法式蛋批,除了批皮,其實材料都是生酮可用的。一般蛋批的餡主要是蛋、芝士忌廉,再加上三文魚、煙肉之類,素食的就會是波莱、菇菌和番茄。
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【中英素】 美味咖啡布甸 純素 • 生酮 • 無麩質 • 無糖
By
英式主婦 Vivien Chan Campbell
名家分享
咖啡布甸
,
素食
,
無麩質
,
生酮飲食
,
食物敏感
之前我老公生日,他是奉行生酮飲食的,而且年多前做過食物敏感測試發現自己原來對杏仁等果仁敏感,所以不但不能吃普通蛋糕......
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【中英素】 DIY美味「攪」作:生酮咖啡雪糕
By
英式主婦 Vivien Chan Campbell
名家分享
雪糕
,
DIY
,
生酮飲食
,
食譜
,
椰漿
有一個生酮雪糕,是真的想吃甜點就很快可以做到,對於愛吃甜點尤其是雪糕的人來說,是最方便......
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【中英素】融合橙香碎朱古力 焗製低碳曲奇
By
英式主婦 Vivien Chan Campbell
名家分享
Career Advice
,
名家分享
,
中英素
,
橙香
,
朱古力
生完小孩已三個多月,是時候修身了。今次其實只重了四公斤,所以不算太過份,也比上兩次少得多。大家如果有看我的專欄 ........
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【物理自療】淺談生酮飲食法
By
周錦浩
名家分享
Career Advice
,
名家分享
,
生酮飲食
,
減肥
,
營養
之前提到飲食和運動的配合對於亞健康問題有幫助。而過重亦可能是一些慢性關節問題的成因.......
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【中英素】生酮粉紅情人節Fat Bomb
By
英式主婦 Vivien Chan Campbell
名家分享
Career Advice
,
名家分享
,
中英素
,
生酮飲食
,
酮粉紅情人節Fat Bomb
我先生已經實行生酮飲食一年多了,從那時没有太多人知道生酮是甚麼,到現在開始興起,真的有賴台灣翻譯了很多英文的生酮書籍......
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