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蛋白質
【物理自療】傷患及運動後你夠蛋白質恢復嗎?
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【中英素】生酮粉紅情人節Fat Bomb
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酮粉紅情人節Fat Bomb
我先生已經實行生酮飲食一年多了,從那時没有太多人知道生酮是甚麼,到現在開始興起,真的有賴台灣翻譯了很多英文的生酮書籍......
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慢性腎病 食乜至啱
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腎功能衰退的原因有遺傳、老化、糖尿病、高血壓、高膽固醇、心臟病、過重及吸煙等不健康的生活習慣。隨著互聯網的普及,各式各樣的「專家」在網上都會聲稱有可以預防、改善,甚至治療慢性腎病的方法。這些疑真疑假的建議很容易對腎病認識不足的病患者及其身邊的家人朋友造成誤導。這些迷思更有可能與有科學根據的研究所訂立的建議產生衝突,延誤治療。
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