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食療
【健康生活】秋天食療進補滋潤護氣
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黃富勤
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秋天
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食療
立秋後正式踏入秋天,雖然我們在香港能感覺到的秋天很短暫,但是當天氣轉變時........
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【好學•學好】學習中醫食療 實踐健康養生
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香港青年協會持續進修中心
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好學•學好
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中醫
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食療
食品除了有果腹的作用外,如配合適當的中醫理論及藥材製作.......
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【好學•學好】認識中醫食療 養生有方
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好學•學好
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中醫
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食療
食物除了有果腹的作用外,還有令人意想不到的療養功效。中國食療保健方法源遠流長.......
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【健康生活】秋天食療 宜滋陰潤燥
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黃富勤
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秋天
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食療
秋天雖然在香港很短暫,但天氣轉變會引起人的生理改變,引發疾病。中醫理論中.......
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【健康生活】夏天常見皮膚病及食療
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羅淑儀
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夏天
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皮膚病
夏季包括立夏、小滿、芒種、夏至、小暑、大暑六個節氣。當此之時,陽極陰生,陽熱熾盛......
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經痛拜拜 中醫有法
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曹信恩
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月事
讀書時常常聽到不少女同學時常抱怨,認為上天不公平,因為每個月都有月事,每個月都要痛一次。回到家中我便問媽媽是否每個月都會痛一次,可是她卻說沒有,這使我心生好奇,為甚麼有些女士每個月會痛一次,有些卻不會呢?相信大家都知道這所謂一月一痛,便是經痛..
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冬季護膚養顏 中醫有妙法
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古鎧綸
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乾燥
氣候漸轉乾燥,日照時間減短,氣溫漸降。受氣候影響,皮膚減少分泌汗水,容易出現口乾、唇乾及皮膚乾燥等症狀。當皮膚角質層水份驟降,皮脂腺未適應氣候的變化......
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