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養生
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仁山優社
基於各種因素影響,令本地公立醫院輪候期漫長。不僅就醫,預防疾病及治療後復康服務亦僧多粥少........
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【好學•學好】學習中醫食療 實踐健康養生
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香港青年協會持續進修中心
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食品除了有果腹的作用外,如配合適當的中醫理論及藥材製作.......
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【健康生活】秋天養生 潤肺滋陰
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陳薇因
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全球暖化,人們經常抱怨天氣愈來愈熱,秋天愈來愈短.......
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【好學•學好】認識中醫食療 養生有方
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食物除了有果腹的作用外,還有令人意想不到的療養功效。中國食療保健方法源遠流長.......
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【健康生活】養生潤燥 粉葛赤小豆煲鯪魚湯
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譚國聲
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冬天養生以潤燥為主,用粉葛、鯪魚與赤小豆煲湯,便可達至清熱下火,消骨火,生津的功效.......
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【健康生活】椰子油可養生?
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李毓雯
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最近你的同事有在討論神奇椰子油美容瘦身法嗎?椰子油一下子似乎變成神仙水一樣,內服外用也有功效。
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