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【物理自療】健身時了解強度 提高安全
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周錦浩
名家分享
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安全永遠都是做運動前的首要考慮,確保了安全才能有效訓練,才可達到個人目標和成果.......
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【物理自療】健身前必做3大準備工夫
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周錦浩
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Career Advice
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物理自療
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健身
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跑步機
相信大家都會間中留意到新聞,有關健身室發生的意外,例如數日前有人在跑步機上暈倒.......
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