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美拉德反應
烤烘多士少吃為妙?
By
李毓雯
名家分享
多士
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類黑精
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美拉德反應
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健康生活
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茶餐廳
在茶餐廳吃早餐或常餐, 腸仔煎雙蛋通常都會配牛油麵包或烘多士。牛油麵包帶甜味,多吃牛油又擔心影響健康。相反, 烘多士又香又脆, 烘底後即使不塗牛油也異常可口,因此很多人也會敵不過引誘而選擇多士烘底。可是烘多士除了感覺較熱氣, 吃了容易生口瘡之外,在營養角度上又有沒有壞處呢?
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