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午餐
請向打擾Lunch Time的人說不
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HR小薯蓉
Tips to be more productive
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無論係以前返學,定大個返工,Lunch time都係我地每一日都期待嘅時段。有好多同事,早餐都未食完就開始諗Lunch time食咩.........
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【職場浮世繪】「放飯」大過天
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Carmen Cheung
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最近一則有關打工仔的新聞引起網民熱烈討論,雖然事件發生在日本.......
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【健康生活】「營」選學生餐
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何芍欣
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決定午餐吃甚麽,幾乎是每位香港中學生每天都要面對的抉擇.......
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午餐食呢啲 避免飯氣攻心
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李毓雯
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午飯後,在辦公室工作的人可能有「飯氣攻心」的現象,沒法集中精神工作及開會,不斷與睡魔對抗。到底午餐吃甚麼才可以令自己充滿幹勁地迎接整個下午的工作?有些人認為是中午吃得太飽或吃了太多白飯所致,曾聽過有些同事說如果想下午精神奕奕地工作,就要讓自己保持饑餓的狀態,中午只能吃半飽、不吃白飯或含高碳水化合物的食物,例如只吃幾口飯或白麪包、三文治等。
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大廚食譜教你輕鬆煮DIY健康帶飯午餐
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