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痛楚
【物理自療】 讓你落樓梯不痛的腿部運動
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周錦浩
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物理自療
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很多有膝關節痛的朋友,除了會關心痛楚程度之外,很多時都會在意功能性的動作......
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【健康生活】打字╱推門感痛楚?手部勞損警號
By
黃詠儀醫生
名家分享
Career Advice
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名家分享
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健康生活
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打字
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痛楚
有沒有試過手腕痛?簡單動作如打開樽蓋、扭毛巾、推門、轉門把及打字等都感到痛楚?
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