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Tag: 心臟不適

【與情緒共舞】壓力對身心的影響

By 莊潤東 Advice Columnist Career Advice , 作戰狀態 , 名家分享 , 壓力 , 孤立自己 , 害怕作決定 , 心臟不適 , 性慾下降 , 恐懼 , 抑鬱 , 抗拒社交 , 消化問題 , 痠痛 , 皮質醇 , 睡眠問題 , 肌肉繃緊 , 腎上腺素 , 與情緒共舞 , 荷爾蒙 , 集中力下降 , 高血壓
當我們在面對壓力時,我們會是怎樣呢?簡單來說,就是我們在面對壓力時,身體就會分泌出壓力激素……. ...
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