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膳食纖維
【健康生活】三管齊下便秘拜拜
By
蔡少薇博士
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Career Advice
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便秘
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膳食纖維
便秘的成因有很多,其中包括日常飲食攝取的食物纖維素和水分過少.......
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【健康生活】拆解便秘謬誤及解決方法
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梁慧思
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Career Advice
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膳食纖維
世界胃腸組織 ( World Gastroenterology Organization ) 於2010年發表的一份全球便秘指南中提出功能性便秘的其一主因,是飲食上的膳食纖維不足.......
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