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Tag:
肌肉協調
【物理自療】注意一舉一動 避免膝蓋痛
By
周錦浩
Advice Columnist
意外創傷
,
扁平足
,
次發性的肌腱發炎
,
物理自療
,
發炎
,
肌肉協調
,
膝蓋痛
,
退化
,
體重過重
膝關節是承托自身體重的其中一個重要關節，它的健康與否，直接影響到是否行動自如，所以絕不能輕視膝蓋痛的問題。今期是膝關節篇的最後一期，這次會集中討論「次發性問題」引發膝蓋痛的成因。
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