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【物理自療】用電子磅監察 減肥更有標準
By
周錦浩
名家分享
Career Advice
,
名家分享
,
物理自療
,
電子磅
,
減肥
快到農曆新年,「過年」除了一家團聚吃團年飯外,還會與親朋戚友拜年......
...
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【物理自療】控制體重 預防膝蓋痛
By
周錦浩
名家分享
郊遊遠足
,
膝蓋痛
,
肥胖
,
物理自療
,
體重指標
近年行山大熱,又適逢現時正值秋季,郊遊遠足更是休閒運動的最佳選擇之一,上山拍攝紅葉更是一大樂事。不過卻有不少現代人飽受膝蓋痛的困擾,郊遊遠足對自己來說好像遙不可及。有此及此,接下來的數期《物理自療》會主打膝蓋痛,務求幫助讀者擊退膝蓋痛的困擾。
...
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