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【物理自療】 滑雪必要訓練:同步收縮
By
周錦浩
名家分享
物理自療
,
滑雪
,
膝關節
,
韌帶撕裂
,
骨折
因滑雪而造成的運動創傷,較多出現於下肢,除了輕微的扭傷外,嚴重的創傷可分為兩大類,包括韌帶撕裂及骨折......
...
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