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連繫自己
【我的歌】連繫自己:待人以誠
By
莊潤東
名家分享
Code-R
,
莊潤東
,
連繫自己
,
情緒管理
,
個人成長
在照鏡時,你看到的是真實的自己,還是你希望展現給其他人看的那個模樣?在某程度上,我們都傾向為了符合他人的期望,對自己的行為加以修飾和調整。
...
Read more
【我的歌】連繫自己:連繫他人
By
莊潤東
名家分享
Code-R
,
莊潤東
,
連繫自己
,
情緒管理
,
個人成長
...
Read more
【與情緒共舞 ‧ 我的歌】連繫自己:活出夢
By
莊潤東
名家分享
與情緒共舞
,
Code-R
,
連繫自己
由幾時開始,你早上的例行工事就是每天按熄鬧鐘、一邊沖咖啡提神,一邊查看有甚麼新工作電郵呢?又由幾時開始,你連一點放空的時間都沒有,不論是乘車時,走路時,甚至與人約會時,一有時間便拿出你的智能電話查看。
...
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【與情緒共舞 ‧ 我的歌】連繫自己:找回你內心的小孩子
By
莊潤東
名家分享
與情緒共舞
,
Code-R
,
連繫自己
可以不封閉自己,表現得開心一點嗎?問自己一個問題,對上一次向自己表達愛是何時?但留意,你的對象不是在鏡中所看到那個被日常生活及壓力所擊垮的自己。
...
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