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行樓梯
【物理自療】 拆解上班族健康謎思:行樓梯會傷膝?
By
周錦浩
名家分享
物理自療
,
行樓梯
,
運動
,
健體
,
膝關節
筆者經常聽到病人問,行樓梯是否很傷膝蓋,或是膝蓋痛應否行樓梯等問題。其實想了解行樓梯會否影響膝關節痛問題之前,先要了解一下膝關節的構造......
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