大豆異黃酮素

上一次提及男人進食番茄紅素可以有助前列腺健康，但對於女性而言，又有甚麼食療可以有助健康？尤其是更年期的女性，適當的飲食可以舒緩很多不必要的症狀，所以預先計劃好相關的飲食對更年期的女性尤其重要。 ...

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