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Tag:
Resistance Training
【物理自療】減肥?負重訓練幫到你
By
周錦浩
Advice Columnist
Aerobic Exercise
,
Career Advice
,
Resistance Training
,
名家分享
,
有氧運動
,
減肥
,
燃燒脂肪
,
物理自療
,
負重訓練
上一次提到減肥的第一步是控制飲食,減少脂肪和糖份的攝取……
...
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