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體重
【物理自療】「重磅」人士運動要注意
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名家分享
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現在做運動保持體態的人比比皆是,足球、籃球、健身、跑步等,都是市民大眾的選擇之一........
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體重
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團隊
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艾薇兒自從每天固定花一段時間活動身體,身形又再次回到了之前那般窈窕 ( *註一 ),而且她也喜歡上了這樣的自己。跑跑跳跳......
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【物理自療】肌肉鍛鍊的四大法則
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周錦浩
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肌肉
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物理自療
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