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Tag:
肌肉肥大
【物理自療】做運動會令肌肉肥大？
By
周錦浩
Advice Columnist
修身
,
做運動
,
大隻
,
減肥
,
物理自療
,
肌肉
,
肌肉肥大
我從事體適能行業以來，眼見「修身」一直都是個長青的話題，事實上每年都會有一大群人，因為懶惰的關係或某些原因，錯過了上年的夏天，令「今年夏天一定要減肥」成為了他們的年度使命，好像是要彌補或是證明甚麼似的。…
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