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Tag:
水中體適能
【物理自療】水中體適能 強化心肺功能
By
周錦浩
Advice Columnist
強化心肺
,
心肺功能
,
水中訓練
,
水中體適能
,
物理自療
,
體適能
上期針對介紹過水中體適能訓練的好處,解釋水中訓練有非常大的潛力,所以現在很多人愈來愈參與在水中的訓練。
...
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