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Tag:
Running Assessment
【物理自療】分析跑姿 制訂適當治療
By
周錦浩
Advice Columnist
Career Advice
,
Running Assessment
,
名家分享
,
物理自療
,
跑姿
,
跑步姿態
上一期提到，做Running Assessment 跑步姿態分析時，先要跑者提供基本資料，再標記 Bony Landmarks﹙特定骨性標誌﹚，然後由背面和側面觀察……
...
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【物理自療】跑步姿態分析 有助突破成績
By
周錦浩
Advice Columnist
Career Advice
,
Running Assessment
,
名家分享
,
物理自療
,
跑步姿態分析
Running Assessment跑步姿態分析，在運動界絕不陌生，往時這個分析主要集中於專項運動員身上，研究如何突破跑手的極限……..
...
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【物理自療】分析跑步姿態 避免勞損受傷
By
周錦浩
Advice Columnist
Career Advice
,
Running Assessment
,
勞損
,
受傷
,
名家分享
,
物理自療
,
跑步姿態
早前介紹的痛症系列，經常強調長期坐著會出現肩頸痛，然而長期痛症患者，會尋求不同方法，令痛症舒緩，其中一個方法就是做運動……
...
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