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Slashing jobs has hurt colleagues and left me feeling miserable

cpjobs.com has partnered with code-R to bring you examples of challenges faced at work and practical advice to empower yourself and others. Regretful Reaper: I’m a terrible human being. Over the past month, I had to personally let go of many of my colleagues, and it wasn’t even their fault. They were all great people. I handpicked most of them to join the company. Many of them became good friends. Some of them won’t even speak to me anymore. ...

Own your anxiety: How to make workplace anxiety work for You

Workplace anxiety is pervasive. It affects all employees, regardless of age, tenure or industry. As the modern workplace continues to undergo changes pertaining to decentralisation, downsizing and restructuring, workplace anxiety will continue to escalate. What’s more, the culture of overtime in Asia has made stress more common than not, further enhancing feelings of anxiety at work. ...