Career Advice Career counselling, advice and guidance

Bonnie Hayden Cheng

Associate Professor, Department of Management and Marketing, Faculty of Business, The Hong Kong Polytechnic University

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Own your anxiety: How to make workplace anxiety work for You

Workplace anxiety is pervasive. It affects all employees, regardless of age, tenure or industry. As the modern workplace continues to undergo changes pertaining to decentralisation, downsizing and restructuring, workplace anxiety will continue to escalate. What’s more, the culture of overtime in Asia has made stress more common than not, further enhancing feelings of anxiety at work. ...