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Tag:
腳跟痛
【物理自療】舒緩足底筋膜炎 靠物理治療
By
周錦浩
Advice Columnist
物理治療
,
物理自療
,
腳跟痛
,
足底筋膜炎
天氣逐漸回暖,快到游泳的季節,游泳是一種令到我們的關節受壓最小的運動之一,如果你跑步或站立時,足底有痛症問題出現,游泳是一個好的選擇,提到腳跟或足底痛,如果你是過重,或長期跑步的運動員,都有機會出現腳跟痛,今天我們會講解足底筋膜炎,對於經常跑步的朋友和經常要站立的朋友應該不會陌生。
...
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