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打工仔要慳錢、Lunch 又唔想同其他同事Social、想早啲食完Lunch 係位休息下，帶飯都係一個好選擇。但帶啲咩餸菜都係一門學問，要兼顧營養之餘，仲要小心避免一啲唔可以放入微波爐嘅食材，否則有機會產生致癌物質，危害健康。部份食材更有機會喺叮熱時，產生火花，有機會造成爆炸。想食得健康又安全，記得帶飯時要避開下面嘅食材喇。 ...